A few nights ago, I couldn’t sleep. Hello Insomnia. What do you do when you can’t sleep? You write a blog post! Here it is:
It was one of those nights where it wasn’t cool enough and then it was too cold. It was a night of throwing blankets off in frustration followed by grumpy flailing to find something to warm me up.
My mind was loud. It’s rare that worries keep me awake at night. It’s happened before but never when things have felt so firmly sound in my life.
My tossing and turning ended up with The Canadian leaving the bedroom to find sleep with better bed mates (i.e. the kitties in the spare bedroom). My mind was loud and very very boring.
At 4 a.m., I surrended to the lack-of-sleep monster and rolled out of bed. Insomnia is usually the worst thing ever but, surprisingly, I’m feeling the most refreshed. Somehow, all that tossing and turning, all those loud thoughts and warmth seem to have burnt out any worry that I had. I am now wide awake, listening to creative business podcasts. I am feeling inspired and creative.
Sometimes insomnia is really positive. Except for that time the word ‘insomnia’ started pounding around my head to the rhythm of Rihanna’s “disturbia”. Awesome.
What do you do when you can’t sleep?